The Perfect Diet (29 April 2023/ 09 Shawwal 1444)
https://www.nvrislam.net/index.php?j=eng&post=6773
The Perfect Diet
Shaykh Mehmet Adil al-Ḥaqqānī
Ṣuḥbah of the 29th of April, 2023.
As-Salāmu ‘alaykum wa-raḥmatu Llāhi wa-barakātuh.
A‘ūdhu bi-Llāhi mina sh-shayṭāni r-rajīm. Bismi Llāhi r-Raḥmāni r-Raḥīm.
Aṣ-ṣalātu wa-s-Salāmu ‘alá Rasūlinā Muḥammadin Sayyidi l-awwalīna wa-l-ākhirīn. Madad yā Rasūla Llāh, madad yā Sādātī Aṣḥābi Rasūli Llāh, madad yā Mashāyikhanā, dastūr Mawlānā Shaykh ‘Abdu Llāh al-Fā’iz ad-Dāghistānī, Shaykh Muḥammad Nāẓim al-Ḥaqqānī. Madad.
Ṭarīqatuna ṣ-ṣuḥbah, wa-l-khayru fi l-jam’iyyah.
Bismi Llāhi r-Raḥmāni r-Raḥīm.
"Fa-la-yughayyirunna khalqa Llāh" (4:119), says Allāh جل جلاله in Qur’ān ‘Aẓīmu sh-Sha’n. They want to change what Allāh ‘Azza wa-Jalla created.
Allāh ‘Azza wa-Jalla created everything as beautiful. He جل جلاله created it all perfect. And everything He جل جلاله gave to people is enough. Mankind does not appreciate it and strives to make other things. They are experimenting with everything. They are inventing things. And they are changing the creation of Allāh ‘Azza wa-Jalla so things take on a different form. It is the end of times. In the last thirty or forty years, mankind has become more interested in these things. They don't like the creation of Allāh ‘Azza wa-Jalla. They make other things and think they will be better and more beautiful. The more they mix things up, the worse it gets. They are not doing right. They used to say in old times, while fixing one side, they break the other side. And they are not just breaking things but burying themselves completely under rubble. It affects everything.
Our Holy Prophet ṣallá Llāhu ‘alayhi wa-sallam tells how people should live. How to eat, how to drink; everything is told by our Holy Prophet ṣallá Llāhu ‘alayhi wa-sallam. You must eat enough and leave the table without feeling full or having overeaten. You must leave one third of stomach for food, one third for water and one third for air so that you are comfortable. You won't need a diet then. Nowadays, people give whatever advice they like. They say, you must eat this and not that. You must do this and ignore that. For example, they say you must not eat bread at all, whereas bread is a blessing given by Allāh جل جلاله to people. It is His جل جلاله barakah. Without it... People have been eating it since Ādam ‘alayhi s-salām. But you cut it out. And you replace it with meat. Sometimes they eat only meat or only vegetables, or I don't know what. I don't know what they do. And then they claim they feel better. You cannot be better when you don't eat from each of the favours of Allāh ‘Azza wa-Jalla. You must eat from everything, but not in a way that makes your stomach full.
As our Holy Prophet ṣallá Llāhu ‘alayhi wa-sallam says, you must fill one third of your stomach with food, one third with water and one third with air. And you must leave the table half full. If you do this, you will have perfect health. If you don't – if you cannot control your ego and you overeat – neither diet, nor regimen, nor medicine will help. You will live with an illness or too much weight. You will try a different method every time, saying, "This doctor told us this. This professor told us that. This man or that woman said it is better this way." You will spend your life experimenting, whereas if you listen to the words of our Holy Prophet ṣallá Llāhu ‘alayhi wa-sallam, you will be at ease. And as we said, they are adding drugs or I don't know what to the foods created by Allāh ‘Azza wa-Jalla. They are changing their nature. They are playing with the beneficial things created by Allāh ‘Azza wa-Jalla and making them harmful. And that becomes another illness and problem for mankind. As long as mankind is with Allāh ‘Azza wa-Jalla...
Allāh ‘Azza wa-Jalla is the creator. Allāh ‘Azza wa-Jalla has shown everything we must do through our Holy Prophet ṣallá Llāhu ‘alayhi wa-sallam. Those who follow him صلى الله عليه وسلم, who believe in him صلى الله عليه وسلم and who obey him صلى الله عليه وسلم will be in comfort. They will be in comfort both here and hereafter. May Allāh جل جلاله make us from them. May He جل جلاله give us the ability to do so, in shā’a Llāh.
Allāh ‘Azza wa-Jalla in Qur’ān ‘aẓīmu sh-sha’n, saying: Bismi Llāhi r-Raḥmāni r-Raḥim. "Fa-la-yughayyirunna khalqa Llāh" (4:119). They want to change what Allāh جل جلاله create.
Allāh جل جلاله create this world by the best shape. The best for using for human being. For other creature, also. He جل جلاله created, perfect. Nothing wrong in this. Our, what Allāh جل جلاله create from this earth or from mountain or from galaxy, from everything... He جل جلاله, Creator, and He جل جلاله very good, very perfect. Everything by His جل جلاله order, moving. Even they said in, when you – there is in space many, like stone, coming this. They said, maybe, this will be hit earth or hit other thing. All this, by order of Allāh جل جلاله
When Allāh جل جلاله order, it can be. When He جل جلاله not order, don’t afraid. It will be not. If you afraid [or] you not afraid, it will be no benefit for you. Only afraid from Allāh جل جلاله make it perfect. And He جل جلاله also give for our planet, when it will be end. Because many time they – in newspaper – they said, "We are thinking, there is one sky, stone coming... rock coming from space, and will be hit earth and it will destroy." This is nonsense. We have knowledge, when it will be qiyāmah, not with this.
But this [not] our subject. Our subject – what Allāh ‘Azza wa-Jalla create, everything perfect. Nothing wrong with what Allāh جل جلاله create. But people, especially since – since long time – but the most changing coming since maybe forty years, or fifty or thirty years. Many thing they are trying to change what Allāh جل جلاله create. They doing something very wrong, very bad thing, but they thought they are doing good. How you are think you are doing good? Allāh جل جلاله ḥāshā, He جل جلاله doing wrong? You are crazy. You must – everything He جل جلاله created cannot – no attribute wrong in Allāh جل جلاله attribute. Wrong for human being. There is attribute impossible for Allāh ‘Azza wa-Jalla. We cannot say wrong. This lowest attribute, only for human being or for jinn or for other. But for Allāh ‘Azza wa-Jalla, the perfect thing He جل جلاله has, his جل جلاله attribute. Nothing. And this is...
So, they are doing many thing wrong. They thought they are doing good. And they destroying humanity, they destroying earth, they destroying nature, they destroying everything. This, because they want to change what Allāh جل جلاله create. And it... they are doing all this for benefit of shayṭān, not benefit of human being. Everything they are doing, they are – maybe people they are happy with them. But they are – later they become, saying "Oh, they are doing wrong, this. This not right." Everything they doing, like this. Even with, also what we, in our life, what Prophet ṣallá Llāhu ‘alayhi wa-sallam showing us how to be healthy, and to be fit and to be good. His صلى الله عليه وسلم advice – human being, all human being, not only Muslim – to, when they eat, they musn’t be full with eat. They must be little bit hungry when they leave food. But, and when you eat, you must eat in your... third for food, third for water or liquid and third for air, in your stomach. This is perfect diet. What many people now, they are looking, running after diet.
And they are saying, "Today, you must not eat bread. Bread is very bad now. Don’t eat this. The first thing you must cut – this bread." And bread, it is food since Ādam ‘alayhi s-salām. Allāh جل جلاله, He جل جلاله blessed this, and He جل جلاله gave this for Ādam ‘alayhi s-salām. The first plant for Ādam ‘alayhi s-salām was wheat. But these people, they say, "No, don’t. Everyone, don’t eat bread. Don’t eat wheat." But, it is the most important for human being since time of Ādam ‘alayhi s-salām. First man on Earth until now, it is most important food. "Don’t eat this," they said. After, "Don’t eat meat." Sometimes, no meat at all. Don’t eat. Only vegetable. And after, "No, no, not vegetable. Don’t eat vegetable. Eat meat only. Meat, it the best thing." After, they said, "Don’t eat milk, or cheese, or something..." Everytime, this crazy people making people more crazy. And it is not giving any benefit. They giving harming. Harming body, because Allāh ‘Azza wa-Jalla make us not like animal. Some animal eating only grass. Some animal eating only meat. But human being, Allāh جل جلاله, His جل جلاله specialty for human being – they eat meat and grass, or vegetable. So, our body in need for this, for all of this. When you doing what these people doing, you become sick. You become ill. You come, many disease. Later, you be regret what you done for yourself.
The best diet, as we said, what Prophet ṣallá Llāhu ‘alayhi wa-sallam, saying. Third for food, third for liquid, third for air. If you can continue... You must continue this. Because, other, they are very difficult to make, this – to eat only meat or to eat only vegetable. But, this is the best diet for human being. And when you do this, you will be healthy and you will be more strong. But also, you must not be full with food. Of course, also this – what they are changing from food. They take good thing, they put bad thing in food. So some food may become like poison for people. For this, you must be careful and look for real one. Not with changing, with this people. He جل جلاله said, Allāh جل جلاله, "Yurīdunā yughayyirū Khalqu Llāh." Don’t look for this. You must find, and al-ḥamdu liLlāh now they are – many people also – they are looking for old, not changed one, from food. And if you continue this, you will be healthy.
And when you follow order of Allāh جل جلاله and saying of Prophet ṣallá Llāhu ‘alayhi wa-sallam, you be healthy and good here. It will be good for you, here and hereafter. Not only for ākhirah, for dunyā also. You will be healthy. Health, our ni‘mah from Allāh جل جلاله. We must keep it, we must look after ourself, to be healthy, to be strong, to continue our life, our worshiping, with perfect shape. Not with illness and for be burden for other people.
The best thing for mu’min: to be enough for himself, in shā’a Llāh. Allāh جل جلاله make us from this, to keep us – our īmān, our health – strong, in shā’a Llāh.
Wa-min Allāhi t-tawfīq, al-Fātiḥah.
النظام الغذائي المثالي (29-4-2023)
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بسم الله الرحمن الرحيم
فَلَيُغَيِّرُنَّ خَلْقَ اللَّهِ
يقول الله عز وجل في القرآن عظيم الشأن، إنهم يريدون تغيير ما خلقه الله عز وجل. خلق الله عز وجل كل شيء جميل. خلق ﷻ كل شيء في مكانه. وقد أعطى ﷻ ما يكفي من كل شيء للناس.
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البشر لا يعجبهم ويسعون إلى صنع أشياء أخرى. إنهم يجرّبون كل شيء. إنهم يخترعون أشياء. ويغيّرون خلق الله عز وجل. تأخذ أشكال مختلفة عن المعتاد. في آخر الزمان، منذ حوالي ثلاثين أو أربعين سنة، أصبح البشر أكثر اهتمامًا بهذه الأشياء. لا يعجبهم خلق الله عز وجل. إنهم يصنعون أشياء أخرى ويعتقدون أنها ستكون أفضل وأجمل. كلما تدخّلوا أكثر، كلما ازداد الأمر سوءًا. إنهم لا يفعلون الخير. كانوا يقولون قديماً، وهم يرمّمون جانبًا، يكسرون جانبًا آخر. وهم لا يكسرون فحسب بل يظلون تحت الأنقاض. هذا ينطبق على كل شيء.
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يخبرنا نبينا الكريم صلى الله عليه وسلم كيف يجب أن يعيش الناس، كيف يأكلون، كيف يشربون، كل شيء أخبر عنه نبينا الكريم صلى الله عليه وسلم. يجب أن تأكل ما يكفي وتترك المائدة دون الشعور بالشبع، عدم الإفراط في الأكل. يجب أن تترك ثلث معدتك للطعام، ثلث للماء وثلث للهواء حتى تشعر بالراحة. لن تحتاج بعد ذلك إلى نظام غذائي.
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الناس في الوقت الحاضر يوجّهون البشر وفقا لآرائهم ويقولون "عليك أن تأكل هذا. يجب أن لا تأكل ذلك. يجب عليك فعل ذلك. يجب ألا تأكل ذلك على الإطلاق". مثلاً، يقولون لا تأكل الخبز إطلاقاً، بينما الخبز نعمة من الله ﷻ للناس. بركة منه ﷻ. كان الناس يأكلون الخبز منذ آدم عليه السلام. لكنكم تتركونه وتستبدلونه باللحمة. أحياناً يأكلون اللحمة فقط أو الخضار فقط، أو لا أعرف ماذا. لا أعرف ماذا يفعلون. ثم يدّعون أنهم يشعرون بتحسن. لا يمكنك أن تكون أفضل عندما لا تأكل من كل نعمة من نِعم الله عز وجل.
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يجب أن تأكل من كل شيء ولكن ليس بطريقة تجعل معدتك ممتلئة. كما قال نبينا الكريم صلى الله عليه وسلم، يجب أن يكون هناك مساحة ثلث للطعام، ثلث للماء وثلث للهواء. ويجب أن تترك المائدة قبل أن تشبع. إذا قمت بذلك، ستكون صحتك مثالية. خلاف ذلك، إذا كنت لا تستطيع السيطرة على نفسك وتتناول وجبة دسمة، فلن يساعدك النظام الغذائي ولا الحمية ولا الدواء. ستعيش مع مرض أو وزن زائد. ستجرب طريقة مختلفة في كل مرة بالقول "هذا الطبيب أخبرنا بهذا. هذا البروفسور أخبرنا بذلك. هذا الرجل أو تلك المرأة قالت هذا أفضل بهذه الطريقة". ستقضي حياتك كلها في التجربة، في حين أنك إذا استمعت إلى كلام نبينا الكريم صلى الله عليه وسلم ستكون مرتاحًا.
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كما قلنا، إنهم يُضيفون مخدرات أو لا أعرف ماذا في الطعام الذي أوجده الله عز وجل. إنهم يُغيّرون طبيعته. إنهم يتلاعبون بالفائدة التي خلقها الله عز وجل ويجعلونها مُضرة. ويصبح هذا مرضًا ومشكلة أخرى للإنسان.
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طالما أن الإنسان مع الله عز وجل - الله عز وجل هو الخالق. أظهر الله عز وجل كل ما يجب أن نفعله من خلال نبينا الكريم صلى الله عليه وسلم. أولئك الذين يتّبعونه ﷺ، الذين يؤمنون به ويطيعونه ﷺ يرتاحون. سيكونون مرتاحين في الدنيا والآخرة. الله ﷻ يجعلنا منهم. الله ﷻ يجعلنا قادرين على القيام بذلك إن شاء الله. ومن الله التوفيق . الفاتحة .
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مولانا الشيخ محمد عادل الرباني
Link: https://www.nvrislam.net/index.php?j=eng&post=6773
The Perfect Diet
Shaykh Mehmet Adil al-Ḥaqqānī
Ṣuḥbah of the 29th of April, 2023.
As-Salāmu ‘alaykum wa-raḥmatu Llāhi wa-barakātuh.
A‘ūdhu bi-Llāhi mina sh-shayṭāni r-rajīm. Bismi Llāhi r-Raḥmāni r-Raḥīm.
Aṣ-ṣalātu wa-s-Salāmu ‘alá Rasūlinā Muḥammadin Sayyidi l-awwalīna wa-l-ākhirīn. Madad yā Rasūla Llāh, madad yā Sādātī Aṣḥābi Rasūli Llāh, madad yā Mashāyikhanā, dastūr Mawlānā Shaykh ‘Abdu Llāh al-Fā’iz ad-Dāghistānī, Shaykh Muḥammad Nāẓim al-Ḥaqqānī. Madad.
Ṭarīqatuna ṣ-ṣuḥbah, wa-l-khayru fi l-jam’iyyah.
Bismi Llāhi r-Raḥmāni r-Raḥīm.
"Fa-la-yughayyirunna khalqa Llāh" (4:119), says Allāh جل جلاله in Qur’ān ‘Aẓīmu sh-Sha’n. They want to change what Allāh ‘Azza wa-Jalla created.
Allāh ‘Azza wa-Jalla created everything as beautiful. He جل جلاله created it all perfect. And everything He جل جلاله gave to people is enough. Mankind does not appreciate it and strives to make other things. They are experimenting with everything. They are inventing things. And they are changing the creation of Allāh ‘Azza wa-Jalla so things take on a different form. It is the end of times. In the last thirty or forty years, mankind has become more interested in these things. They don't like the creation of Allāh ‘Azza wa-Jalla. They make other things and think they will be better and more beautiful. The more they mix things up, the worse it gets. They are not doing right. They used to say in old times, while fixing one side, they break the other side. And they are not just breaking things but burying themselves completely under rubble. It affects everything.
Our Holy Prophet ṣallá Llāhu ‘alayhi wa-sallam tells how people should live. How to eat, how to drink; everything is told by our Holy Prophet ṣallá Llāhu ‘alayhi wa-sallam. You must eat enough and leave the table without feeling full or having overeaten. You must leave one third of stomach for food, one third for water and one third for air so that you are comfortable. You won't need a diet then. Nowadays, people give whatever advice they like. They say, you must eat this and not that. You must do this and ignore that. For example, they say you must not eat bread at all, whereas bread is a blessing given by Allāh جل جلاله to people. It is His جل جلاله barakah. Without it... People have been eating it since Ādam ‘alayhi s-salām. But you cut it out. And you replace it with meat. Sometimes they eat only meat or only vegetables, or I don't know what. I don't know what they do. And then they claim they feel better. You cannot be better when you don't eat from each of the favours of Allāh ‘Azza wa-Jalla. You must eat from everything, but not in a way that makes your stomach full.
As our Holy Prophet ṣallá Llāhu ‘alayhi wa-sallam says, you must fill one third of your stomach with food, one third with water and one third with air. And you must leave the table half full. If you do this, you will have perfect health. If you don't – if you cannot control your ego and you overeat – neither diet, nor regimen, nor medicine will help. You will live with an illness or too much weight. You will try a different method every time, saying, "This doctor told us this. This professor told us that. This man or that woman said it is better this way." You will spend your life experimenting, whereas if you listen to the words of our Holy Prophet ṣallá Llāhu ‘alayhi wa-sallam, you will be at ease. And as we said, they are adding drugs or I don't know what to the foods created by Allāh ‘Azza wa-Jalla. They are changing their nature. They are playing with the beneficial things created by Allāh ‘Azza wa-Jalla and making them harmful. And that becomes another illness and problem for mankind. As long as mankind is with Allāh ‘Azza wa-Jalla...
Allāh ‘Azza wa-Jalla is the creator. Allāh ‘Azza wa-Jalla has shown everything we must do through our Holy Prophet ṣallá Llāhu ‘alayhi wa-sallam. Those who follow him صلى الله عليه وسلم, who believe in him صلى الله عليه وسلم and who obey him صلى الله عليه وسلم will be in comfort. They will be in comfort both here and hereafter. May Allāh جل جلاله make us from them. May He جل جلاله give us the ability to do so, in shā’a Llāh.
Allāh ‘Azza wa-Jalla in Qur’ān ‘aẓīmu sh-sha’n, saying: Bismi Llāhi r-Raḥmāni r-Raḥim. "Fa-la-yughayyirunna khalqa Llāh" (4:119). They want to change what Allāh جل جلاله create.
Allāh جل جلاله create this world by the best shape. The best for using for human being. For other creature, also. He جل جلاله created, perfect. Nothing wrong in this. Our, what Allāh جل جلاله create from this earth or from mountain or from galaxy, from everything... He جل جلاله, Creator, and He جل جلاله very good, very perfect. Everything by His جل جلاله order, moving. Even they said in, when you – there is in space many, like stone, coming this. They said, maybe, this will be hit earth or hit other thing. All this, by order of Allāh جل جلاله
When Allāh جل جلاله order, it can be. When He جل جلاله not order, don’t afraid. It will be not. If you afraid [or] you not afraid, it will be no benefit for you. Only afraid from Allāh جل جلاله make it perfect. And He جل جلاله also give for our planet, when it will be end. Because many time they – in newspaper – they said, "We are thinking, there is one sky, stone coming... rock coming from space, and will be hit earth and it will destroy." This is nonsense. We have knowledge, when it will be qiyāmah, not with this.
But this [not] our subject. Our subject – what Allāh ‘Azza wa-Jalla create, everything perfect. Nothing wrong with what Allāh جل جلاله create. But people, especially since – since long time – but the most changing coming since maybe forty years, or fifty or thirty years. Many thing they are trying to change what Allāh جل جلاله create. They doing something very wrong, very bad thing, but they thought they are doing good. How you are think you are doing good? Allāh جل جلاله ḥāshā, He جل جلاله doing wrong? You are crazy. You must – everything He جل جلاله created cannot – no attribute wrong in Allāh جل جلاله attribute. Wrong for human being. There is attribute impossible for Allāh ‘Azza wa-Jalla. We cannot say wrong. This lowest attribute, only for human being or for jinn or for other. But for Allāh ‘Azza wa-Jalla, the perfect thing He جل جلاله has, his جل جلاله attribute. Nothing. And this is...
So, they are doing many thing wrong. They thought they are doing good. And they destroying humanity, they destroying earth, they destroying nature, they destroying everything. This, because they want to change what Allāh جل جلاله create. And it... they are doing all this for benefit of shayṭān, not benefit of human being. Everything they are doing, they are – maybe people they are happy with them. But they are – later they become, saying "Oh, they are doing wrong, this. This not right." Everything they doing, like this. Even with, also what we, in our life, what Prophet ṣallá Llāhu ‘alayhi wa-sallam showing us how to be healthy, and to be fit and to be good. His صلى الله عليه وسلم advice – human being, all human being, not only Muslim – to, when they eat, they musn’t be full with eat. They must be little bit hungry when they leave food. But, and when you eat, you must eat in your... third for food, third for water or liquid and third for air, in your stomach. This is perfect diet. What many people now, they are looking, running after diet.
And they are saying, "Today, you must not eat bread. Bread is very bad now. Don’t eat this. The first thing you must cut – this bread." And bread, it is food since Ādam ‘alayhi s-salām. Allāh جل جلاله, He جل جلاله blessed this, and He جل جلاله gave this for Ādam ‘alayhi s-salām. The first plant for Ādam ‘alayhi s-salām was wheat. But these people, they say, "No, don’t. Everyone, don’t eat bread. Don’t eat wheat." But, it is the most important for human being since time of Ādam ‘alayhi s-salām. First man on Earth until now, it is most important food. "Don’t eat this," they said. After, "Don’t eat meat." Sometimes, no meat at all. Don’t eat. Only vegetable. And after, "No, no, not vegetable. Don’t eat vegetable. Eat meat only. Meat, it the best thing." After, they said, "Don’t eat milk, or cheese, or something..." Everytime, this crazy people making people more crazy. And it is not giving any benefit. They giving harming. Harming body, because Allāh ‘Azza wa-Jalla make us not like animal. Some animal eating only grass. Some animal eating only meat. But human being, Allāh جل جلاله, His جل جلاله specialty for human being – they eat meat and grass, or vegetable. So, our body in need for this, for all of this. When you doing what these people doing, you become sick. You become ill. You come, many disease. Later, you be regret what you done for yourself.
The best diet, as we said, what Prophet ṣallá Llāhu ‘alayhi wa-sallam, saying. Third for food, third for liquid, third for air. If you can continue... You must continue this. Because, other, they are very difficult to make, this – to eat only meat or to eat only vegetable. But, this is the best diet for human being. And when you do this, you will be healthy and you will be more strong. But also, you must not be full with food. Of course, also this – what they are changing from food. They take good thing, they put bad thing in food. So some food may become like poison for people. For this, you must be careful and look for real one. Not with changing, with this people. He جل جلاله said, Allāh جل جلاله, "Yurīdunā yughayyirū Khalqu Llāh." Don’t look for this. You must find, and al-ḥamdu liLlāh now they are – many people also – they are looking for old, not changed one, from food. And if you continue this, you will be healthy.
And when you follow order of Allāh جل جلاله and saying of Prophet ṣallá Llāhu ‘alayhi wa-sallam, you be healthy and good here. It will be good for you, here and hereafter. Not only for ākhirah, for dunyā also. You will be healthy. Health, our ni‘mah from Allāh جل جلاله. We must keep it, we must look after ourself, to be healthy, to be strong, to continue our life, our worshiping, with perfect shape. Not with illness and for be burden for other people.
The best thing for mu’min: to be enough for himself, in shā’a Llāh. Allāh جل جلاله make us from this, to keep us – our īmān, our health – strong, in shā’a Llāh.
Wa-min Allāhi t-tawfīq, al-Fātiḥah.
النظام الغذائي المثالي (29-4-2023)
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بسم الله الرحمن الرحيم
فَلَيُغَيِّرُنَّ خَلْقَ اللَّهِ
يقول الله عز وجل في القرآن عظيم الشأن، إنهم يريدون تغيير ما خلقه الله عز وجل. خلق الله عز وجل كل شيء جميل. خلق ﷻ كل شيء في مكانه. وقد أعطى ﷻ ما يكفي من كل شيء للناس.
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البشر لا يعجبهم ويسعون إلى صنع أشياء أخرى. إنهم يجرّبون كل شيء. إنهم يخترعون أشياء. ويغيّرون خلق الله عز وجل. تأخذ أشكال مختلفة عن المعتاد. في آخر الزمان، منذ حوالي ثلاثين أو أربعين سنة، أصبح البشر أكثر اهتمامًا بهذه الأشياء. لا يعجبهم خلق الله عز وجل. إنهم يصنعون أشياء أخرى ويعتقدون أنها ستكون أفضل وأجمل. كلما تدخّلوا أكثر، كلما ازداد الأمر سوءًا. إنهم لا يفعلون الخير. كانوا يقولون قديماً، وهم يرمّمون جانبًا، يكسرون جانبًا آخر. وهم لا يكسرون فحسب بل يظلون تحت الأنقاض. هذا ينطبق على كل شيء.
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يخبرنا نبينا الكريم صلى الله عليه وسلم كيف يجب أن يعيش الناس، كيف يأكلون، كيف يشربون، كل شيء أخبر عنه نبينا الكريم صلى الله عليه وسلم. يجب أن تأكل ما يكفي وتترك المائدة دون الشعور بالشبع، عدم الإفراط في الأكل. يجب أن تترك ثلث معدتك للطعام، ثلث للماء وثلث للهواء حتى تشعر بالراحة. لن تحتاج بعد ذلك إلى نظام غذائي.
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الناس في الوقت الحاضر يوجّهون البشر وفقا لآرائهم ويقولون "عليك أن تأكل هذا. يجب أن لا تأكل ذلك. يجب عليك فعل ذلك. يجب ألا تأكل ذلك على الإطلاق". مثلاً، يقولون لا تأكل الخبز إطلاقاً، بينما الخبز نعمة من الله ﷻ للناس. بركة منه ﷻ. كان الناس يأكلون الخبز منذ آدم عليه السلام. لكنكم تتركونه وتستبدلونه باللحمة. أحياناً يأكلون اللحمة فقط أو الخضار فقط، أو لا أعرف ماذا. لا أعرف ماذا يفعلون. ثم يدّعون أنهم يشعرون بتحسن. لا يمكنك أن تكون أفضل عندما لا تأكل من كل نعمة من نِعم الله عز وجل.
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يجب أن تأكل من كل شيء ولكن ليس بطريقة تجعل معدتك ممتلئة. كما قال نبينا الكريم صلى الله عليه وسلم، يجب أن يكون هناك مساحة ثلث للطعام، ثلث للماء وثلث للهواء. ويجب أن تترك المائدة قبل أن تشبع. إذا قمت بذلك، ستكون صحتك مثالية. خلاف ذلك، إذا كنت لا تستطيع السيطرة على نفسك وتتناول وجبة دسمة، فلن يساعدك النظام الغذائي ولا الحمية ولا الدواء. ستعيش مع مرض أو وزن زائد. ستجرب طريقة مختلفة في كل مرة بالقول "هذا الطبيب أخبرنا بهذا. هذا البروفسور أخبرنا بذلك. هذا الرجل أو تلك المرأة قالت هذا أفضل بهذه الطريقة". ستقضي حياتك كلها في التجربة، في حين أنك إذا استمعت إلى كلام نبينا الكريم صلى الله عليه وسلم ستكون مرتاحًا.
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كما قلنا، إنهم يُضيفون مخدرات أو لا أعرف ماذا في الطعام الذي أوجده الله عز وجل. إنهم يُغيّرون طبيعته. إنهم يتلاعبون بالفائدة التي خلقها الله عز وجل ويجعلونها مُضرة. ويصبح هذا مرضًا ومشكلة أخرى للإنسان.
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طالما أن الإنسان مع الله عز وجل - الله عز وجل هو الخالق. أظهر الله عز وجل كل ما يجب أن نفعله من خلال نبينا الكريم صلى الله عليه وسلم. أولئك الذين يتّبعونه ﷺ، الذين يؤمنون به ويطيعونه ﷺ يرتاحون. سيكونون مرتاحين في الدنيا والآخرة. الله ﷻ يجعلنا منهم. الله ﷻ يجعلنا قادرين على القيام بذلك إن شاء الله. ومن الله التوفيق . الفاتحة .
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مولانا الشيخ محمد عادل الرباني
Link: https://www.nvrislam.net/index.php?j=eng&post=6773